100% Creatine Monohidratada - 500 g

What is creatine powder and what is it used for?

One of the most researched ingredients in sports nutrition, with guaranteed efficacy and safety. Creatine helps muscles get energy by rapidly replenishing ATP, which is the muscles' main energy source.

During training, when ATP is rapidly depleted, creatine phosphate helps to recharge it, allowing for more intense workouts.

You can increase your strength by up to 20% by consuming 3g of creatine per day.

100% micronized formula for maximum effectiveness.

During micronization, creatine particles become smaller, which facilitates their dissolution in water and rapid absorption into the body.

Thanks to this, the possibility of bloating is reduced, bioavailability is improved, and creatine acts exactly when your muscles need it most.

Recommended for the following sports:

• Endurance
• Combat
• Strength
• Technical